One of our favorite times of the year at my facility is when our college football sessions begin in May. What makes our job unique when it comes to this 12-week program is our near absolute control over what Mike Robertson and Patrick Ward call the athletes’ stress bucket. When …

Kathy Murphy, IFMGA Guide (she was the second British woman to achieve this status), runs our mountaineering and glacier trekking holidays in the Alps. She guides many of these trips herself and her particular brand of leadership, described variously by clients as ‘highly professional’, ‘fun’ and ‘kick-ass’, makes her a …

SRAM has clearly been busy. Less than two months after launching the new RED eTap AXS group to the world, they’re already onto the next. That of course being the new SRAM Force eTap AXS group. As is often the case, the group is extremely similar to RED, but with …

The peekaboo style is as misunderstood as it is notorious. But the fact that it’s so widely misunderstood could actually work in your favor. The core peekaboo principles give boxers a safe and loaded “base of operation”, enabling the fighter to move where they want, when they want, and thus, …

Whether you’re aiming to achieve your fitness goals or simply want to look good in a swimsuit, acquiring a sculpted set of six-pack abs is a goal shared by many. Getting a six-pack requires dedication and hard work, but you don’t have to hit the gym seven days a week …

Hi everyone! So you arrive at the point where you think and realize on taking your precious startup on the next level? And have you ever been curious what it takes to grow your startup? Here are the top 15 guiding principles on growing you startup. I made it plain …

It’s tempting to call them rainmakers, the people who whoosh up into the skies, inject salts into fluffy clouds and fly back down to the ground. Except they’re not rainmakers. In 2014, there were 193 flights that carried out ‘rain enhancing operations’. And so far in 2015, there have been …

BEACON ROCK STATE PARK, Skamania County — As night fell last Monday in the Columbia River Gorge, the Oregon slopes burned as if carpet-bombed from above. Winds acted like bellows in a hearth to supercharge the flames spread by embers flying from ridge to ridge. Stands of trees that matured …

A province in southern China known for its stunning natural beauty can now also boast the world’s largest man-made waterfall – but it doesn’t come cheap. Flowing 108 metres (350 feet) down the glass exterior of the Liebian International Building in Guiyang, capital of Guizhou province, the waterfall is about …

The Milky Way rises from the horizon near the glow of the setting crescent moon outside of this hidden Houda Beach cave. Camel Rock’s silhouette is large on the horizon beside the glow of the setting crescent moon. Humboldt County, California. September 13, 2018. It was a low tide, a …